Responsible Gaming

Gaming Should Be Entertainment

At Experience Reflexology, we believe that gaming should be enjoyed as a form of entertainment only. Gambling should never be viewed as a way to earn money, pay bills, or solve financial problems. Always gamble within your means and only with money you can afford to lose.

Age Verification

You must be at least 18 years of age or the legal gambling age in your jurisdiction to access gambling services. We take age verification seriously and reserve the right to request proof of age at any time. If you are under the legal age, please do not participate in gambling activities.

Warning Signs of Problem Gambling

If you recognise any of the following warning signs in yourself or someone you know, it may indicate a problem with gambling:

• Spending more time or money on gambling than intended
• Chasing losses by gambling more to recover money lost
• Hiding gambling activities or lying about the amount spent
• Feeling anxious, irritable, or restless when trying to cut down
• Gambling to escape problems, stress, or negative emotions
• Neglecting family, work, or personal responsibilities due to gambling
• Borrowing money to fund gambling activities
• Experiencing relationship problems due to gambling
• Failed attempts to control, cut back, or stop gambling
• Prioritising gambling over essential expenses like food or rent

Self-Help Tools and Controls

Most licensed operators provide tools to help you maintain control of your gambling:

• Deposit Limits: Set a maximum amount you can deposit within a specified time period (daily, weekly, or monthly)
• Loss Limits: Set a maximum amount you are willing to lose during a gaming session
• Session Time Limits: Set reminders to take breaks during gaming sessions
• Reality Checks: Receive notifications during play to remind you of time elapsed and money spent
• Self-Exclusion: Temporarily or permanently exclude yourself from accessing gambling accounts

Always use these tools to manage your gambling responsibly. Your operator should make these features easily accessible in your account settings.

Support Organisations

If you need help, support is available. Please contact one of the following organisations:

United Kingdom

• GamCare - Free, confidential support and counselling for problem gambling
  Website: www.gamcare.org.uk
  Helpline: 0808 8020 133 (free, 24/7)
• GamStop - The National Self-Exclusion Scheme for online gambling
  Website: www.gamstop.co.uk
• Gamblers Anonymous - Free peer support groups
  Website: www.gamblersanonymous.org.uk

International Support

• Australia - Gambling Help Online
  Website: www.gamblinghelponline.org.au
• Canada - Responsible Gambling Council
  Website: www.responsiblegambling.org
• United States - National Council on Problem Gambling
  Website: www.ncpgambling.org
  Helpline: 1-800-GAMBLER (1-800-426-2537)
• Germany - Bundeszentrale für gesundheitliche Aufklärung (BZgA)
  Website: www.bzga.de

If You Need Help, Reach Out Today

Problem gambling can affect anyone. If you or someone you know is struggling with gambling, please don't hesitate to seek help. Support is confidential, non-judgmental, and available 24/7. Contacting a support organisation is a sign of strength, not weakness.

Remember: You are not alone, and help is available.